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Publications

MY BOOKS

Life in Harmony,
Life is Hard on Me By Bob Para, Hardcover Book.
All Proceeds go to charity

Life in Harmony, by Bob Para is an inspiring guide to living a fulfilled and balanced life. Para emphasizes the importance of working towards your dreams with dedication and perseverance. This book invites readers to evaluate their lives—past, present, and future—understanding their unique stories and leveraging them to their advantage. It advocates for finding joy in work, embracing challenges, and maintaining a commitment to personal growth.

 

Para's advice includes practical tips on time management, the importance of self-care, and the transformative power of gratitude. Through his insights, readers are encouraged to build a life where they live to work, not work to live, and find harmony amidst life's inevitable hardships.

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  • Introduction    

  • Chapter 1: Your Overview to Life in Harmony

  • Chapter 2: Life 101- Self Assessment Wheel

  • Chapter 3: Time 101- Self Assessment Grid    

  • Chapter 4: Live to Work Not Work to Live

  • Chapter 5: What’s Your Story?

  • Chapter 6: Family Dynamics

  • Chapter 7: Just Do It – Bad, Good, Better, Best

  • Chapter 8: Lessons Learned and Best Practices 

  • Chapter 9: Read, Study, Master

  • Chapter 10: Values of Time Logging, Journaling, and Habit Tracking

  • Chapter 11: Multi-tasking and Switch-tasking

  • Chapter 12: K.I.S.S. for Life

  • Chapter 13: Sleep, Life Depends on It

  • Chapter 14: Circadian and Ultradian Rhythms

  • Chapter 15: Order – Big Rocks, Small Rocks, Pebbles, Sand, and Beer

  • Chapter 16: Time Confetti    

  • Chapter 17: Efficient vs. Effective – Being Busy vs. Being Strategic

  • Chapter 18: When You’re Having a Bad Day

  • Chapter 19: When You’re Having a Great Day

  • Conclusion

  • Epilogue    

  • Resources

MY ARTICLES

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Celebrating excellence and impact: Bob’s distinguished career includes transformative collaborations with UPS, Inc 500 companies, Loyola University, and the Para Family Foundation, driving growth and innovation across industries.

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